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Be-leaf in the run 🏃‍♀️

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  • Hi Everyone,

    LT has cancelled all summer athletics/activities for 2020.  This means that our summer running program will now be held digitally.  We are currently working with our athletic and technology departments to make sure all interested athletes can get the resources they need to have a great summer of training.

    Because of the nature of the Canvas platform, we'll have to dispense information in two ways.  All sophomores, juniors, and seniors who were on the team in 2019 will receive an invite from the coaching staff to join a "Summer Running 2020" Canvas page.  If you are a sophomore, junior, or senior interested in participating in digital summer running and were not on our 2019 roster, please email me ( or Coach Pogge (, and we will get you added to the page.  All are welcome, whether you have previously participated in cross country or not.

    All incoming 7th, 8th, and 9th graders interested in participating will unfortunately not be able to access the Canvas page, but we will still make sure you receive training plans and additional resources from the coaching staff, and also get connected with your teammates.  If you are a 7th, 8th, or 9th grader and are interested in digital summer running, please complete the Google form below, and I will add you to an email list we'll use to send out weekly training outlines/resources.

    Link to Google Form:

    Stay tuned for more information on when the Canvas page and emailed training plans will be available.  The IHSA does not limit digital contact days in the way it does in-person contact days, so we are aiming to have everything up and running by early June--hopefully prior to the June 15th date on which summer running was scheduled to begin.  We will have our Canvas page available by June 15th at the latest.

    If you have specific questions or concerns about the summer program, or fall cross country, please contact me via email (  We are committed to helping our athletes remain connected to their team and experience a great summer of training, regardless of the form that may take.

    -Coach Lyons

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